Adult gymnastics class is a great way to get a good workout, try something new, and have a TON of fun!
We'll be exploring Vault, Bars, Beam, and floor... Including exploring tumbling skills on floor! Don't be scared if you don't have many skills or it's been a long time. This class is very user friendly and flexible to all skill levels! We do promise that you'll wake up the next day sore in muscle groups you didn't even know you had. Great for core strength, flexibility, and general joint mobility!